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	<title>Comments on: What to do if you’ve been poisoned by mercury from whitening creams</title>
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	<link>http://www.whiterskin.info/what-to-do-if-youve-been-poisoned-by-mercury-from-whitening-creams/</link>
	<description>All you need to know about safe and effective skin lightening</description>
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		<title>By: sherz machy</title>
		<link>http://www.whiterskin.info/what-to-do-if-youve-been-poisoned-by-mercury-from-whitening-creams/comment-page-1/#comment-19922</link>
		<dc:creator>sherz machy</dc:creator>
		<pubDate>Wed, 14 Dec 2011 10:03:09 +0000</pubDate>
		<guid isPermaLink="false">http://www.whiterskin.info/?p=1046#comment-19922</guid>
		<description>hie i&#039;ve used lightening cream &amp; i developed terrible stretch marks i can no longer put on mini skirts or dresses.pliz help                                                                               thank u</description>
		<content:encoded><![CDATA[<p>hie i&#8217;ve used lightening cream &amp; i developed terrible stretch marks i can no longer put on mini skirts or dresses.pliz help                                                                               thank u</p>
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	<item>
		<title>By: Jojo</title>
		<link>http://www.whiterskin.info/what-to-do-if-youve-been-poisoned-by-mercury-from-whitening-creams/comment-page-1/#comment-10981</link>
		<dc:creator>Jojo</dc:creator>
		<pubDate>Wed, 27 Apr 2011 23:45:31 +0000</pubDate>
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		<description>Hi , im using yoko whitening cream and my question is yoko product harmful to the skin thank you</description>
		<content:encoded><![CDATA[<p>Hi , im using yoko whitening cream and my question is yoko product harmful to the skin thank you</p>
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	<item>
		<title>By: genet</title>
		<link>http://www.whiterskin.info/what-to-do-if-youve-been-poisoned-by-mercury-from-whitening-creams/comment-page-1/#comment-8941</link>
		<dc:creator>genet</dc:creator>
		<pubDate>Thu, 24 Feb 2011 03:08:09 +0000</pubDate>
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		<description>hi, im so desperate to remove my stuborn pigmentation . I have used and spent thousands of dollars on different creams,but doesn’t seem to work. i have also used up creams like fasco and found out it has mercury , cream with hydroquione. I stopped all this when i found out its bad for your health. Now my qusetion is ;is yoko acne melasma cream safe.
please help?</description>
		<content:encoded><![CDATA[<p>hi, im so desperate to remove my stuborn pigmentation . I have used and spent thousands of dollars on different creams,but doesn’t seem to work. i have also used up creams like fasco and found out it has mercury , cream with hydroquione. I stopped all this when i found out its bad for your health. Now my qusetion is ;is yoko acne melasma cream safe.<br />
please help?</p>
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	</item>
	<item>
		<title>By: tess</title>
		<link>http://www.whiterskin.info/what-to-do-if-youve-been-poisoned-by-mercury-from-whitening-creams/comment-page-1/#comment-4917</link>
		<dc:creator>tess</dc:creator>
		<pubDate>Tue, 28 Sep 2010 02:30:54 +0000</pubDate>
		<guid isPermaLink="false">http://www.whiterskin.info/?p=1046#comment-4917</guid>
		<description>hi, im so desperate to remove my stuborn pigmentation . I have used and spent thousands of dollars on different creams, lasers, but doesn&#039;t seem to work. i have also used up creams like amira-c and found out it has mercury , cream with hydroquione. I stopped all this when i found out its bad for your health. Now my qusetion is ; Is GLUTATIONE SAFE? Right now I start using MELADERM and i dont see any improvement, its three wks now. 
Please help? 

thanks</description>
		<content:encoded><![CDATA[<p>hi, im so desperate to remove my stuborn pigmentation . I have used and spent thousands of dollars on different creams, lasers, but doesn&#8217;t seem to work. i have also used up creams like amira-c and found out it has mercury , cream with hydroquione. I stopped all this when i found out its bad for your health. Now my qusetion is ; Is GLUTATIONE SAFE? Right now I start using MELADERM and i dont see any improvement, its three wks now.<br />
Please help? </p>
<p>thanks</p>
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	<item>
		<title>By: Hessa</title>
		<link>http://www.whiterskin.info/what-to-do-if-youve-been-poisoned-by-mercury-from-whitening-creams/comment-page-1/#comment-816</link>
		<dc:creator>Hessa</dc:creator>
		<pubDate>Sat, 27 Mar 2010 15:49:09 +0000</pubDate>
		<guid isPermaLink="false">http://www.whiterskin.info/?p=1046#comment-816</guid>
		<description>Hi Latoya, in theory, you can get as light as you were as a baby. This could take some time as your cells detox and renew. At the same time, you would also have to be careful not to expose yourself to excessive toxins and harmful chemicals (difficult to do but possible), otherwise you would be taking &quot;one step forward, and two steps back&quot;, in a manner of speaking.

In my opinion, the best thing to do is to combine helpful supplements like Vitamin C with a change in diet and lifestyle. It might seem like common sense but most people don&#039;t realize how powerful a change in diet to more fruits and veggies can have on your body and appearance. 

For the past several months I&#039;ve been taking raw juices (fruits and vegetables) for 1 meal every day. I also do my best to choose food that is healthy for me and avoid chemicals/pollutants. The results have been nothing short of a miracle. 

&lt;strong&gt;Even though I have not tried to actively lighten my skin for a long time, the skin all over my body has still slowly continued to lighten. &lt;/strong&gt;(Among other reasons, it might be because I drink a lot of carrot juice, and carrots are rich in beta-carotenes - a natural sun and skin protectant.)

One last thing - you&#039;ll also have to account for sun exposure and avoid excessive sunlight. Try to reach for a balance though... as some sunlight is healthy and needed by the body. The best sunlight (and one that won&#039;t cause skin darkening) is found in the early morning hours when the sun has just risen. 

Sorry for this long answer to your short question, but I really hope it helps others as well!</description>
		<content:encoded><![CDATA[<p>Hi Latoya, in theory, you can get as light as you were as a baby. This could take some time as your cells detox and renew. At the same time, you would also have to be careful not to expose yourself to excessive toxins and harmful chemicals (difficult to do but possible), otherwise you would be taking &#8220;one step forward, and two steps back&#8221;, in a manner of speaking.</p>
<p>In my opinion, the best thing to do is to combine helpful supplements like Vitamin C with a change in diet and lifestyle. It might seem like common sense but most people don&#8217;t realize how powerful a change in diet to more fruits and veggies can have on your body and appearance. </p>
<p>For the past several months I&#8217;ve been taking raw juices (fruits and vegetables) for 1 meal every day. I also do my best to choose food that is healthy for me and avoid chemicals/pollutants. The results have been nothing short of a miracle. </p>
<p><strong>Even though I have not tried to actively lighten my skin for a long time, the skin all over my body has still slowly continued to lighten. </strong>(Among other reasons, it might be because I drink a lot of carrot juice, and carrots are rich in beta-carotenes &#8211; a natural sun and skin protectant.)</p>
<p>One last thing &#8211; you&#8217;ll also have to account for sun exposure and avoid excessive sunlight. Try to reach for a balance though&#8230; as some sunlight is healthy and needed by the body. The best sunlight (and one that won&#8217;t cause skin darkening) is found in the early morning hours when the sun has just risen. </p>
<p>Sorry for this long answer to your short question, but I really hope it helps others as well!</p>
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	<item>
		<title>By: Latoya</title>
		<link>http://www.whiterskin.info/what-to-do-if-youve-been-poisoned-by-mercury-from-whitening-creams/comment-page-1/#comment-805</link>
		<dc:creator>Latoya</dc:creator>
		<pubDate>Thu, 25 Mar 2010 20:43:12 +0000</pubDate>
		<guid isPermaLink="false">http://www.whiterskin.info/?p=1046#comment-805</guid>
		<description>How light can taking extra vitamin c and other supplements to raise glutathione levels within, can get someone? Thanks.</description>
		<content:encoded><![CDATA[<p>How light can taking extra vitamin c and other supplements to raise glutathione levels within, can get someone? Thanks.</p>
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		<title>By: Heavy metal toxins like Mercury, Lead, Arsenic, Cadmium and their health effects — My Green Pal</title>
		<link>http://www.whiterskin.info/what-to-do-if-youve-been-poisoned-by-mercury-from-whitening-creams/comment-page-1/#comment-521</link>
		<dc:creator>Heavy metal toxins like Mercury, Lead, Arsenic, Cadmium and their health effects — My Green Pal</dc:creator>
		<pubDate>Mon, 08 Mar 2010 20:33:41 +0000</pubDate>
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		<description>[...] What to do if you&#039;ve been poisoned by mercury from whitening creams [...]</description>
		<content:encoded><![CDATA[<p>[...] What to do if you&#39;ve been poisoned by mercury from whitening creams [...]</p>
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		<title>By: The Top Ten Christmas Gifts For Women That Revive and Rejuvenate</title>
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		<dc:creator>The Top Ten Christmas Gifts For Women That Revive and Rejuvenate</dc:creator>
		<pubDate>Sun, 07 Mar 2010 12:13:00 +0000</pubDate>
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		<description>[...] What to do if you&#8217;ve been poisoned by mercury from whitening creams [...]</description>
		<content:encoded><![CDATA[<p>[...] What to do if you&#8217;ve been poisoned by mercury from whitening creams [...]</p>
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